All posts by Renée Chalou

Renée Chalou

About Renée Chalou

Renée Chalou lives and raises her family in Presque Isle, where she owns a fitness center, LiveWell United. Her oldest son is in his second year at UMO, her daughter plans to attend UMPI in the spring and her youngest son is an active, happy 11 year old in 6th grade. From her life experiences as a homeschooling parent, blending a family, and transforming herself from an overweight, side-line mother to a competitive athlete mother and fitness leader in her community, she writes about what she knows: living life well even when it's not perfect. She writes about finding and clinging to the good even when it would be easy to focus on the bad, no matter what challenges life brings. Life in Northern Maine is wonderful, full of adventures and sub-zero temperatures. It's not for everybody and nobody claims it's easy. But it's a good life, it's hers and she'd like to share some of it with you.


I read this fantastic blog post a few months ago and took notes. I modified this contract to better suit our parenting style but the idea is the same.  In this early morning’s summer vacation sleep fest fog, I dragged the teenagers to the kitchen table and handed them pens.  It took them less than […]